Today was a rather easy workout. Did 40 Minutes elliptical, backwards. My calves are sore. Did ab crunches.
Okay, yeah I'm still sore from yesterday. Thought take it easy. And I blew my diet. I had a hot-pocket, an almond soy latte and two scoops of Baskin Robbins ice cream over a sugar cone. WOW. That's insane amount of sugar and calories. UGH.
Tomorrow should be better. I just need some recovery. I just been going at it non-stop and don't want to get burnt out. Okay, so it's excuses...but hey, I made a choice, and now will live with it. Oh my that Ice Cream was DELICIOUS! And that hot-pocket. yummy.