Saturday's workout was a leg workout with barely some abs thrown in.
Horizontal Squat Machine. Inverted Pyramid. x 5, top 195
Leg Curls x 5, top 100
Calf Raises x 5, top 175.
3 x 10 Leg Raises.
Then a nice relaxing time at the jacuzzi.
Leg days are not the most fun, but necessary. My knees are creaking need to stretch more.