Friday, just got busy and well no excuses, and ended up not lifting my upper body workout. That and my diet went to hell in a hand basket. I ended up ordering a Wendy's Triple Melt Cheeseburger with fries and a DR. Pepper. Hello Heart Attack.
Saturday it was snowing. No workout and lots of snow. And lots and lots of food.
Sunday. Uggh I'm sick as a dog.
Sick blechh. Had some Wonton Soup.
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