We practiced rollovers from the turtle. I'm a bit rusty.
Anyways, did standing and groundwork. Overall a decent time.
So, it's been tough trying to recover with my knee. It's quite sensitive and it still hurts. A knee injury affects and permeates your whole life. I guess the point of it is to overcome adversity and keep on going. It's tough, especially knowing that it's hard to get involved and life in general is tough. I do like judo and fighting. My knee seemed very mobile and it was working.
I just have to get going on my other activities, since I let my knee injury stop me from living life to the fullest. I know now that life goes on, and I should've been going to the pool or something like that. When you stop working out, everything just piles up and you become rather lazy.
It's easy to become lazy. So, I gotta keep on keepin' on.
1 comment:
In regards to a knee injury, I could not agree more. I had my ACL reconstructed 18 months ago. Keeping my knee healthy and strong is a daily pursuit.
I am glad to hear that your knee is improving.
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