This week has been full of decent workouts. Tuesday was Judo Workout, Wednesday was a rest Day. Thursday was judo. Friday, went for a quick 20 minute run/walk. Took it easy. Saturday I have a tournament.
Anyways... we'll see I'm just tired. My left knee is acting up and my hamstring is wicked tight. Or is that the IT band? Don't know but my outside of my left knee (tendon) whatever is tight and hurts.
Bah. nothing 800mg of Ibuprofen can't cure.
That's about it. Going to bed. Gotta get at the early tomorrow.
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